Published at Sunday, March 25th, 2018 - 22:38:19 PM. Hockey Gear and Equipment. By Avdotya Klara.
The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a goaltender play in the correct size gear.
There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
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