Published at Thursday, March 29th, 2018 - 02:09:09 AM. Hockey Gear and Equipment. By Avdotya Klara.
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
A flip or saucer pass is the most effective pass when you have a man between you and your intended target. A good saucer pass floats eight to 10 inches off the ice and lands flat close to the blade of a teammate′s stick. Practice is the key. You don′t want to be firing the puck too high where it can′t be controlled by your teammate. A player who can make an effective saucer or flip pass is worth his or her weight in gold.
This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at the target on your follow through.
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