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Published at Monday, April 09th, 2018 - 12:13:29 PM. Hockey Gear and Equipment. By Adrienne Christiane.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work on the basic fundamentals of making a good crisp accurate pass. That way when you get into a game it′s second nature to you.

It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you want to cry foul over a ban or lack thereof consider these six pointers first.

Enthusiasm is contagious. If you find it hard to drag yourself into the rink and onto the ice for practice how can you expect your players to be engaged and motivated? We have a few tricks to keep everyone excited about practice. Sometimes we'll pump music over the PA system to get players moving. Or we'll start practice with a small area game to get the competitive juices flowing.