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Published at Monday, April 09th, 2018 - 12:48:57 PM. Hockey Gear and Equipment. By Adrienne Christiane.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at the target on your follow through.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work on the basic fundamentals of making a good crisp accurate pass. That way when you get into a game it′s second nature to you.