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Published at Friday, April 13th, 2018 - 17:47:33 PM. Hockey Gear and Equipment. By Regina Dania.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow. Don′t think ‘Oh wow I′m on a breakaway.’ And if you miss just get the puck. Don′t get discouraged. Keep your head in the game.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a long way to keeping players engaged.

Common perceptions specially among Twitter's most vocal fans are that the NHL's Department of Player Safety struggles with inconsistency that stars get preferential treatment that there is no rhyme or reason to the league's decision making. That couldn't be further from the truth however. During the 2014-15 season I visited the NHL DOPS war room and learned everything I could about how suspensions happen. I've spent the next couple years further brushing up on the subject and I've realized the war between the fans and the DOPS stems primarily from one problem: lack of education.