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By Avdotya Klara. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 - 15:50:10 PM.

It′s important to keep your head up when passing the puck. Most bad passes are caused by not looking up to spot your intended target. You should also be aware of where you are on the ice. Blind cross-ice passes are the leading cause of grey hairs among hockey coaches. Playing it safe and being smart with the puck will greatly improve your odds of winning the game.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup do a simple drill of catching pucks and blocking shots to the corner. Drop 30 pucks in the slot and while in your butterfly have someone shoot at your hands. The Finnish goalies especially Kari Lehtonen in Dallas do this every day as part of their warmup.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the puck move out of the area quickly. If you can′t avoid being checked position yourself to accept the blow. If you are checked from the side keep your head up get a good stable position feet apart knees bent body in a low position forearms and hands on the boards.

Common perceptions specially among Twitter's most vocal fans are that the NHL's Department of Player Safety struggles with inconsistency that stars get preferential treatment that there is no rhyme or reason to the league's decision making. That couldn't be further from the truth however. During the 2014-15 season I visited the NHL DOPS war room and learned everything I could about how suspensions happen. I've spent the next couple years further brushing up on the subject and I've realized the war between the fans and the DOPS stems primarily from one problem: lack of education.


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