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Hockey Gear and Equipment White Inline Hockey Skates Ccm Ribcor Junior Goalie Kids Bauer Roller Jerseys Replacement Wheels Mens Skate Rollerblades Good Vapor Nike Supplies Ice Gear And Equipment

Published at Thursday, April 12th, 2018 - 20:41:40 PM. Hockey Gear and Equipment. By Adrienne Christiane.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the puck move out of the area quickly. If you can′t avoid being checked position yourself to accept the blow. If you are checked from the side keep your head up get a good stable position feet apart knees bent body in a low position forearms and hands on the boards.



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