Published at Thursday, March 29th, 2018 - 02:08:54 AM. Hockey Gear and Equipment. By Henrike Elvira.
There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.
When it comes to receiving a pass you want to turn the blade slightly toward the ice to form a pocket. Keep the angle of the blade so it takes the puck squarely. Don′t hold the stick too tightly when you are receiving a hard pass or the puck will “explode” off your stick.
Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the angle try to deke around him. If he′s back in the net pick your spot and shoot it.
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