Published at Thursday, March 29th, 2018 - 02:07:59 AM. Hockey Gear and Equipment. By Henrike Elvira.
MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.
BOUNCE-BACK MENTALITY The best goalies know they′re going to have bad goals and more bad games. In an 82-game season it′s impossible not to. They can shrug it off and not let it get to them. Positive self-talk and a positive attitude are the keys to this. Goalies get scored on but there is no point in letting it bother you. Martin Brodeur has been scored on nearly 3.000 times in his career and it doesn′t bother him. So why should it bother you?
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
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