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Published at Thursday, April 12th, 2018 - 19:42:50 PM. Hockey Gear and Equipment. By Cecilia Erica.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup do a simple drill of catching pucks and blocking shots to the corner. Drop 30 pucks in the slot and while in your butterfly have someone shoot at your hands. The Finnish goalies especially Kari Lehtonen in Dallas do this every day as part of their warmup.

This is the time of year when the days get shorter and the temperatures drop. The hockey season is in full swing and it sometimes feels like there's no end in sight. It can be hard to keep the energy levels up and the enthusiasm high among players parents and coaches. Here are a few tips to keep your eye on what's important.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.



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