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Top 19 Stunning Field Hockey Pads Will Blow Your Mind

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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 - 13:39:15 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push with one leg turn and point your toe to where you want to go with the other. Push then glide on that blade to the area you want to be. Shuffles are for small positional adjustments moving side to side. It′s similar to a small side step. None of them needs to take long. It can be one set of 10 reps each and can take anywhere from two to 10 minutes. My NHL goalie routine consisted of the same skating drills every day. The letter drills are the most effective. Use them do them and become a better goalie.

Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than 1/4 of an inch of space.

The breakaway is the most exciting play in hockey. They don′t come along every day but if you practice a few simple techniques you′ll be ready the next time you′re one-on-one with a goalie.


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