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Published at Thursday, April 12th, 2018 - 20:11:42 PM. Hockey Gear and Equipment. By Henrike Elvira.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a glove. First from the end of the finger channels to the tips of a goaltender's fingers there should be no more than 1/4 of an inch of space. Second the heel of the goaltender's hand and the heel/cuff of the glove should line up.