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Published at Thursday, April 12th, 2018 - 19:58:39 PM. Hockey Gear and Equipment. By Adrienne Christiane.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow. Don′t think ‘Oh wow I′m on a breakaway.’ And if you miss just get the puck. Don′t get discouraged. Keep your head in the game.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work on the basic fundamentals of making a good crisp accurate pass. That way when you get into a game it′s second nature to you.



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