Published at Friday, April 13th, 2018 - 17:42:02 PM. Hockey Gear and Equipment. By Adrienne Christiane.
Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck.
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.
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