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March 2018’s Archives

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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:02:02 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:49 AM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:56 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Regina Dania. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:47:32 PM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to...


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By Regina Dania. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:50 PM.

Enthusiasm is contagious. If you find it hard to drag yourself into the rink and onto the ice for practice how can you expect your players to be engaged and motivated? We have a few tricks to keep everyone excited about practice. Sometimes we'll pump music over the PA system...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:49 AM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Regina Dania. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:34 PM.

One of the reasons the backhand shot is not used as much anymore is because of the invention of the curved stick. So many players today have such a big hook in their blade that it′s really tough to take an effective and accurate backhand shot....


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:37 AM.

A lot of times a forward will deke himself out. He′ll have the goalie beat but he already has his mind made up that he′s going to do something else. He′ll actually fumble it before he can shoot it. Remember make the goalie make the save. Don′t make it easy...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:02:02 AM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:56 AM.

BOUNCE-BACK MENTALITY The best goalies know they′re going to have bad goals and more bad games. In an 82-game season it′s impossible not to. They can shrug it off and not let it get to them. Positive self-talk and a positive attitude are the keys to this. Goalies get scored...


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